I love winning! Every ounce of me is a competitor. You can challenge me to just about anything and I’ll try my best to win. Running. Check. Pacman. Yep. Corn eating. Yep, that too.

No one wants to fall. No one wants to flail. And no one wants to fail. Especially not at something that means something to you.

For most of us, there are thoughts, feelings, and behaviors that consistently come out when it’s time to perform. What is it for you?

We’re climbers. The last thing we want to do is let go. But letting go might be exactly what we need to move forward.